Barbati

Description

🌿 Fresh Barbati (Long Beans) – Crisp, Nutritious & Farm-Fresh | Only at Vegro

Looking for a vegetable that’s simple to cook yet full of flavor? Say hello to Barbati, also known as long beans—a classic green veggie found in many Indian households. At Vegro, we bring you freshly harvested barbati that’s tender, naturally crisp, and rich in nutrients, making it a perfect choice for your everyday meals.

Whether you like it in a dry sabzi with potatoes, tossed into stir-fries, or added to sambhar or curries, our barbati adds a gentle crunch and freshness to your plate.

Why Vegro Barbati?

• Freshly harvested from local farms

• Tender and crisp, with no artificial shine

• Perfect for quick cooking – no fuss, just flavor

• Rich in fiber and vitamins, yet low in calories

We carefully pick each batch to ensure you get the best quality beans, free from damage, and full of natural goodness.

How You Can Use Barbati

Barbati is one of those quietly versatile vegetables that blends well into both traditional and modern dishes. Use it to:

• Make a dry sabzi with potatoes, onions, or coconut

• Stir-fry with garlic, sesame seeds, and a splash of soy sauce

• Add to sambar, vegetable pulao, or mixed veg curries

• Chop into bite-sized pieces and use in lunchbox recipes

• Cook lightly and toss into salads or grain bowls for added texture

It cooks fast, retains its crunch, and pairs beautifully with Indian spices.

Packed with Nutrition

Don’t let its simple look fool you—barbati is a powerhouse of nutrients. It offers:

• High dietary fiber – helps with digestion

• Vitamin A & C – supports immunity and skin health

• Iron & calcium – good for bones and energy

• Low calorie count – ideal for weight-conscious diets

It’s a smart choice for healthy, balanced meals without compromising on taste.

Why Buy from Vegro?

At Vegro, we take pride in sourcing our vegetables directly from trusted farms. Every pack of barbati is:

• Sorted and cleaned for your convenience

• Packed with care to preserve crunch and quality

• Delivered fresh so you can enjoy real farm taste at home

Bring home the crunch and simplicity of fresh Barbati from Vegro. Whether it’s a daily dinner or a weekend special, it’s the veggie that quietly makes your food shine.

🥕 Vegro – Real Vegetables. Real Fresh.